BCHC has ‘Rock Steady’ boxing for those battling Parkinson’s
Body
Rock Steady Boxing, a unique exercise program, based on training used by boxing pros, and adapted to people with Parkinson’s disease, will now be available at Boone County Health Center. The program involves regular exercises, such as stretching, balancing, circuit-based training and lots of non-contact boxing, led by experienced therapist/coaches.
